Being healthy involves more than eating an occasional salad or going for a short walk once every few weeks, but while you’ll need to put in some effort, your health is well worth it. To live a healthy lifestyle, consistently choose healthy foods, fit more exercise and physical activity into your daily routine, and practice good hygiene.
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Dont just worry about the things you cannot help.
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Eat Healthy, work better, do gardening.
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Some relationships can kill you. Avoid them at the most.
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Focus on the good things that you like
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Eat Healthy, work better, do gardening.
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Always discuss big changes to your diet and exercise routines with a doctor before you get started.